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Hybrid Training: The APX MVMT Approach to Strength and Swimming
Wesley Milton 9/29/25 Wesley Milton 9/29/25

Hybrid Training: The APX MVMT Approach to Strength and Swimming

Discover the APX MVMT hybrid training approach—strength training plus swimming workouts built for masters swimmers, scuba divers, snorkelers, and everyday athletes who want performance, conditioning, and longevity.

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